Health & Nutritional Benefits of Aloe Vera

Benefits of Aloe Vera

Aloe Vera has many health benefits, most commonly known for its use on the skin for burns and sunburn. But the inner leaf Juice of the aloe vera plant can actually be used internally and has several nutritional benefits such as for digestion, immunity, inflammation, and alkalising. 

The digestive benefits of Aloe Vera are a result of its ability to sooth, calm and heal the digestive tract. It is also very beneficial for the beneficial bacteria in the gut which support digestion and gut immunity. It is also a strong anti-inflammatory on the gut which is why it is so good to heal and sooth the tissues of the digestive tract. 

Some of the nutritional benefits of Aloe Vera Juice include its extensive range of nutrients. It contains 7 of the 8 Essential Amino Acids that our body needs to build muscle. It also contains several Vitamins, both water and fat soluble, including Vitamins A, B, C, E and Folic Acid. The extensive array of Minerals found in Aloe Vera Juice is what makes it so great at alkalising our body. Chromium, Magnesium, Manganese, Zinc, Copper, Potassium, Iron and Calcium are just a few of the Minerals you will find in a good quality Aloe Vera Juice. 

Quality is the key with all natural products. They need to be grown, harvested, processed and stored well to ensure maximum nutrient availability in the end product. That's why we love to recommend Lifestream Aloe Vera Juice. They harvest the Aloe Vera plant at the peak of its nutritional potency and follow careful manufacturing and storage procedures to ensure that you get only the best quality Juice in every bottle.