Protein Pancakes

Everyone loves pancakes!!! And these pancakes will love you!!! They are easy to digest, full of goodness, low carb and high protein. 

Protien pancakes
  • GLUTEN FREE

  • DAIRY FREE

  • LOW GI 

  • PALEO

  • HIGH PROTEIN

 

Ingredients:

  • 1 Cup Almond Meal

  • 1/3 Cup Big Tree Farms Coconut Sugar

  • 2 Free Range Eggs

  • 1 Tsp Cinnamon Powder

  • 200mL Almond Milk

  • 20g Coconut Oil + extra for frying

  • 1/2 Tsp Bi-Carb

  • Coconut Oil for frying

Method:

Place all ingredients into a food processor or blender for two minutes. Heat your fry pan on medium and add a small amount of Coconut Oil. Spoon the batter into pan and cook for approx 1-2 minutes depending before flipping to cook the other side for a further minute or two. Serve with some TRU RA Cacao Nibs and Coconut Nectar for a low GI and low sugar treat.