For a cup full of anti-inflammatory and anti-ageing goodness, try this Tumeric Tea recipe. Tumeric can assist in the temporary relief of pain associated with arthritis and many other degenerative and age related conditions.
- 2 tsp Tumeric Powder
- 1 tsp Ginger Powder
- 1 tsp Cinnamon Powder
- 250mL Almond Milk
- 1-2 tsp Manuka Honey
Combine all ingredients in a saucepan over the stove and brew for 3-5 mins on low to medium heat. Once the milk is warm and the herbs have fully dissolved you can pour it into a nice big mug and enjoy this warming, digestive, anti-inflammatory, anti-ageing tea.
Tumeric is packed full of antioxidants and is great for slowing the ageing process. It can help your liver detoxify more effectively, it helps reduce inflammation in the body and can also assist in hormonal balance. Enjoy 1-2 cups of tea per day for skin that glows and and body that feels great from the inside out.